Everything is possible
We know that making changes to your daily nutrition habits can be challenging, but here at Truefit Nutrition we can help you make improvements to your level of wellness by offering day to day meal planning, daily fitness classes, one-on-one accountability, nutrition classes, personal coaching and more!
Our healthy alternative to coffee and energy drinks are great to pair with our amazing shakes! With 0 sugars, our teas are guaranteed to be metabolism booster & burning 80-100 calories per drink & the aloe thats added in helps regulate and maintain your digestive system! Ask one of our coaches today about how you can get started!
Iced Protein Coffee
When you need a quick pick-me-up, there's a better-for-you alternative you're going to love! Instead of grabbing a coffeehouse drink with high sugar & empty calories, enjoy this coffee. Has 15g whey protein, only 100 calories & 2g of sugar. Stop by today and grab one.
Our wellness evaluations are designed to understand what your lifestyle goal is. From weight loss, fat-reduction, weight maintenance, or lean muscles to more energy or a healthier lifestyle, we can find the best plan for you. We offer day to day meal planning, daily fitness classes, one-on-one accountability, nutrition classes, a personal coach and more!
Call, email or come on in to set up your own wellness evaluations!
Group Training Membership
Our fitness classes are designed for all fitness levels. Our techniques will help build a strong body which one can transition into more advance stages in the future.
When joining Truefit you’re not just joining a gym. You’re joining a supportive community of like-minded people who are here to give you the encouragement you need. We believe group workouts are not only fun but it helps build accountability and relationship.
Healthy Meal Replacement Shakes
Our meal replacement shakes are ideal to replace one to two of your meals daily depending on your health goals. Specifically formulated for weight maintenance, they are packed with 22 different essential nutrients, its rich in protein and low in carbohydrates. Come in to ask one of our coaches how you can get started with a meal replacement shake!
Welcome to our website
If you’re looking to join a supportive, welcoming community, with people of all fitness levels who want to see you succeed, you’ve come to the right place. We have highly dedicated Health & Fitness coaches who have an interest in helping people improve their lifestyles through better health. We know that making changes to your daily nutrition habits can be challenging, but here at Truefit Nutrition we can help you make improvements to your level of wellness by incorporating a Healthy Active Lifestyle and a comprehensive Nutrition Program. We offer many different nutrition programs & a affordable group training membership that will help keep you on track. We are located in the Pembroke Pines, Fl area but we work with people all around the world.
Stop by today or contact us at (954) 526-2900 for a fitness class or simply for a healthy nutritional shake.
Join us for a hour to help build your core strength & posture. You will feel great after this hour class. Treat yourself today — you deserve it!
Join us for one of our indoor boot camps and exercise your way to a healthier and fit body. Our techniques help build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Come in today.
LADIES BOOT CAMP
Who run the world? GIRLS! Join us for our Thursday night ladies only, lower body class. We will be focusing strictly on our lower body parts. Our techniques will help build Strong legs and form up your glutes.