Healthy Meal Replacement Shakes
Our meal replacement shakes are ideal to replace one to two of your meals daily depending on your health goals. Specifically formulated for weight maintenance, they are packed with 22 different essential nutrients, its rich in protein and low in carbohydrates. Come in to ask one of our coaches how you can get started with a meal replacement shake!
Our healthy alternative to coffee and energy drinks are great to pair with our amazing shakes! With 0 sugars, our teas are guaranteed to be metabolism booster & burning 80-100 calories per drink & the aloe thats added in helps regulate and maintain your digestive system! Ask one of our coaches today about how you can get started!
Iced Protein Coffee
When you need a quick pick-me-up, there's a better-for-you alternative you're going to love! Instead of grabbing a coffeehouse drink with high sugar & empty calories, enjoy this coffee. Has 15g whey protein, only 100 calories & 2g of sugar. Stop by today and grab one.
Our wellness evaluations are designed to understand what your lifestyle goal is. From weight loss, fat-reduction, weight maintenance, or lean muscles to more energy or a healthier lifestyle, we can find the best plan for you. We offer day to day meal planning, daily fitness classes, one-on-one accountability, nutrition classes, a personal coach and more!
Call, email or come on in to set up your own wellness evaluations!
Our fitness classes are designed for all fitness levels. Our techniques will help build a strong body which one can transition into more advance stages in the future. Our classes are only $7 and you will receive your choice of a complementary tea & shake combo, Iced protein coffee or a wellness drink.